Simplified & Made Wellthy
BAKED BROCCOLI TOTS

I simplified & made wellthy Gimme Delicious’s recipe by swapping out a few ingredients & cutting out a few steps! It’s a great way to get some veggies in kids plus my husband loooved them!

Ingredients
raw broccoli
2 cups
organic egg
1
raw cheddar
1/3 cup
italian/panko breadcrumbs
2/3 cup
parsley
2 tbs
diced onion
1/4 cup
s & p
1 tsp
ORDER ALL THESE INGREDIENTS
Instructions

  • Preheat the oven to 400°F.

  • Blanch the broccoli in boiling water for 1 minute then remove and shock with cold tap water to stop the cooking process. Drain well.

  • Blend broccoli, egg, onions, cheddar, breadcrumbs, and seasoning.

  • Scoop about 1.5 tablespoons of mix and gently press between your hands into a firm ball then shape into a tater-tot shape. Place on your greased baking sheet.

  • Bake until golden brown and crispy, 18-24 minutes, turning half way. Remove & enjoy hot with your favorite dipping sauce!