Simple changes in what you buy can dramatically improve your health! Below I have compiled some of my favorite wellthy recommendations and why I choose them!
This is not only the healthiest chocolate I’ve found but THE BEST tasting chocolate ever! I’m obsessed! It’s made from cacao & coconut sugar.
Cacao is actually a sugar-less superfood. Our processing takes some nutrition away and adds sugar/milk. Cacao is amazing for baking or smoothies. When partnered with a banana or honey, it tastes just like chocolate!
Probiotics help strengthen your immune system and improve digestion! These are great for fighting off sickness or if you don’t eat many fermented foods in your diet.
Maca is a great superfood that balances hormones & improves energy, mood & memory. Throw into smoothies or baked goods for some extra nutrients!
Almond flour is a paleo, gluten-free, keto, clean baking must have for your pantry! I love making waffles or cookies with almond flour!
Lactose sensitive? Raw milk could be a great alternative. Raw = unpastureized which means the enzyme your body needs to digest milk is still intact along with many nutrients!
I’ve tried most sprouted breads out there, and this one is the best! Soaked and sprouted grains were how we were meant to eat them. They enable your body to absorb more nutrients & help digestion.
Perfect Bars are one of the best options for a protein bar. They taste amazing, have a ton of good protein and are sweetened with honey instead of sugar!
© 2018 Simply Wellthy.