A LOOK INTO MY PANTRY

Simple changes in what you buy can dramatically improve your health! Below I have compiled some of my favorite wellthy recommendations and why I choose them!

#wellthyrecommendations

Siete Grain Free Chips

AMAZING tortilla chips that are grain free, made with a rich mineral root called cassava. These thin, crispy lime flavored will have you addicted.

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Monk Fruit Sweetened Maple Syrup

SUGAR-FREE maple syrup! It’s sweetened with monk fruit, a natural sugar free sweetener that has no after taste!

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Primal Kitchen Ranch Dressing

Most dressings are filled with unhealthy vegetables oils. But this one uses avocado oil and is also dairy free but doesn’t compromise on taste!

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Human Kitchen Chocolate Bar

This is not only the healthiest chocolate I’ve found but THE BEST tasting chocolate ever! I’m obsessed! It’s made from cacao & coconut sugar.

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Cacao Powder

Cacao is actually a sugar-less superfood. Our processing takes some nutrition away and adds sugar/milk. Cacao is amazing for baking or smoothies. When partnered with a banana or honey, it tastes just like chocolate!

BUY IT HERE

Ceremonial Grade Matcha Powder

Check out my matcha post of why I like matcha sooo much! I’ve fully converted from coffee & couldn’t be happier. This is the best price I’ve found for ceremonial grade matcha and some of the best tasting!

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Unsweetened Milkadamia

My favorite nut milk! The flavor goes so well in our matcha latte! I highly recommend trying it.

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Almond Flour

Almond flour is a paleo, gluten-free, keto, clean baking must have for your pantry! I love making waffles or cookies with almond flour!

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Organic Pastures Raw Cheddar

Lactose sensitive? Raw diary could be a great alternative. Raw = unpastureized which means the enzyme your body needs to digest diary is still intact along with many, many nutrients!

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Alvarado Street Sprouted Bread

I’ve tried most sprouted breads out there, and this one is the best! Soaked and sprouted grains were how we were meant to eat them. They enable your body to absorb more nutrients & help digestion.

FIND AT SPROUTS

MCT Oil

MCT Oil is similar to coconut oil but a concentrated form of medium-chain triglycerides. MCT oil improves cognitive function as well as better weight management. It tastes amazing with matcha!

BUY HERE