July 26, 2018

Why you should toss your sunscreen!

May 27, 2018 in Eating Well

Why I Quit Coffee

I actually didn’t even like coffee until I met my now husband, Michael. He was drinking like 4-6 shots of espresso a day!!! He got me hooked and I drank... Read More
April 13, 2018 in Uncategorized

Eat healthier for less!

We all know healthy foods can be more expensive to buy. It’s sometimes tempting to buy unhealthy food just because it’s cheaper! But I think you shouldn’t feel guilty for…

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March 18, 2018 in Tips

Orange County Farmers Markets

The best way to eat local are farmers markets! Eating local means more nutrients & fresher food. Shopping from local farmer markets benefits your health & small businesses. Plus its a fun... Read More
March 14, 2018 in Eating Well, Tips

How To Meal Plan

I’m definitely no professional meal planner, or even that experienced in it. I struggle getting myself to do it because it’s not the first thing I want to do on... Read More