September 12, 2018

Diets Explained

July 26, 2018 in Beauty, DIY, Tips

Why you should toss your sunscreen!

  Sunscreen. It’s a summer must, what could be so bad about it? Unfortunately, most sunscreens found in stores contain toxic chemicals. “It’s estimated that we come into contact with anywhere between 700,000…

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May 27, 2018 in Eating Well

Why I Quit Coffee

I actually didn’t even like coffee until I met my now husband, Michael. He was drinking like 4-6 shots of espresso a day!!! He got me hooked and I drank... Read More
April 13, 2018 in Uncategorized

Eat healthier for less!

We all know healthy foods can be more expensive to buy. It’s sometimes tempting to buy unhealthy food just because it’s cheaper! But I think you shouldn’t feel guilty for…

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March 18, 2018 in Tips

Orange County Farmers Markets

The best way to eat local are farmers markets! Eating local means more nutrients & fresher food. Shopping from local farmer markets benefits your health & small businesses. Plus its a fun... Read More